TREE OF LIFE COACHING WITH ANISA ZAFAR

Welcome

You’re not here by accident. You’re here because something in you is ready for more – More clarity. More calm. More aligned success.

I’m Anisa—resilience mentor, certified trauma and stress management coach, somatic coach, meditation teacher, and creator of the Intuitive Painting Method. I support ambitious, high-performing women—leaders, entrepreneurs, and visionaries—who are ready to thrive from the inside out.

You’ve already accomplished so much. But lately, you might feel:

  • Overwhelmed or anxious, even when things are “going well”
  • Emotionally exhausted from always holding it all together
  • Disconnected from your body, creativity, or sense of purpose
  • Caught in cycles of self-doubt, perfectionism, or people-pleasing
  • Struggling to say no, set boundaries, or trust your own needs
  • Low on energy, yet craving time for what really matters
  • Tired of restless nights and looking for ways to improve sleep and reduce stress
  • Eager for a meaningful team-building experience that goes beyond surface-level connection
  • Curious to learn how the nervous system impacts leadership, emotions, and daily life
  • Interested in trying Intuitive Painting as a creative way to explore healing and self-expression

I see you. And I want you to know: there is another way.

This is your space to reconnect with yourself, shift from pressure to presence, and rise into your next level—calm, clear, and fully aligned.

Whether you’re here to breathe deeper, lead stronger, sleep better, or simply feel more alive again—welcome. You belong here.

My Services

If you have reached my webpage, that means you are looking to make a positive shift in your life and health! A very warm welcome to you. Come and embark upon a spiritual journey to extraordinary healing! When you work with me you will activate your ability to heal and become connected to your inner self and then you can live your life with this extraordinary treasure called love.

Choose the service that will make you shine!

(Services are offered in person and online)

Somatic Coaching

Connect mind & body for lasting change. Build resilience, clarity & confidence through movement & mindfulness.

Resilience Mentoring

Tailored support to thrive under pressure. Build calm, clarity & strength with HeartMath®, mindfulness & stress tools.

Reset to Receive

Rebuild self-worth, release pain & create inner safety. Begin a deep, loving relationship with yourself rooted in care & connection.

Intuitive Painting

A creative method to relieve stress & build team harmony. Connect mind & body through art for balance, insight & authentic expression. 

Workshop and team building – Resilience at Work

Equip your team to manage stress, prevent burnout & boost wellbeing. Build a healthier, more focused & productive workplace culture.

Reset & Reflect book

A self-paced journey of healing & growth through art, journaling & meditation. Deepen self-connection at your own rhythm.

Some gifts for you

Your free meditation for stress relief 

Your affirmations freebie to build resilience 

Art Shop

Art is the nourishment of soul. Visit my online shop for original Intuitive paintings.

 

Take your first step to a more fulfilled life

Testimonials

Intuitive Painting, Coaching sessions & energy cleansing

Having worked with Anisa in personal coaching sessions, energy cleansing and intuitive painting workshop, it is with great pleasure to share my experiences with her and recommend her. Anisa is a kind supporter, gentle coach and gifted healer who is always with...

She will stay my coach forever

"I have met Anisa on Facebook. I was very inspired by the fact that she was willing to offer her coaching to practise her skills. From the first session I noticed that Anisa was very calm and very concentrated in what she was doing. I was very curious and then...

It was full of amazing vibes and made me think about myself

"Her voice give listener a sense of comfort, peace and relaxing. her voice is calm and powerful and project positive energy that people can feel and enjoy meditating. It helped me to be relax and took away my exhaustion. It was full of amazing vibes and made me think...

I only have positive words for Anisa and her work

"I only have positive words for Anisa and her work. I have already had experience with different soul teachers, but Anisa is definitely one of the best I have met. With her sweet voice and gentle words she takes you to a journey into deep places within your soul and...

My sessions with Anisa have had a very positive effect on my life

"My sessions with Anisa have had a very positive effect on my life. The breath work and visualisations that she taught me became a habit in my life, and with that habit I have been able to deal more effectively with negative situations, while keeping myself calm and...

Ideal for those in need of guidance

"All the programs offered by anisa are so unique and carefully thought out. She really makes sure to add her personal touch to all her services from her intuition art, energy healing all the way to her one of a kind bags, you are for sure on the right path to your...

Just let yourself go and follow the calm and relaxing voice of Anisa

"What a wonderful way to relax and expand one’s mind without much effort. Just let yourself go and follow the calm and relaxing voice of Anisa. Enjoy it! " D.F., Italy

I felt so serene and at peace after my session with her

"I had a pranic healing session with Anisa by phone during the lockdown period. It was incredibly soothing to listen to her voice and let all my anxiety melt away! I felt so serene and at peace after my session with her, it was a half hour really well spent!" S.T., ...

Events, Workshops and Retreats

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